Valerie Wartman 6:40 row
1,003
Meters
6:40.8
Time
3:19.8
Pace
52
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 108 |
March 16, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,003 | 3:19.8 | 44 | 451 | 52 | 24 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 38 | 24 |
| 6:40.8 | 274 | 3:03.9 | 56 | 493 | 14 | 27 |
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Workout Graph
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