Valerie Wartman 10:00 row
1,751
Meters
10:00.0
Time
2:51.3
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 107 |
March 16, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 90 | 29 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 29 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 29 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 29 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 29 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 29 |
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Workout Graph
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