Valerie Wartman 1000m row
1,000
Meters
5:29.5
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 108 |
March 16, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 52 | 29 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 10 | 29 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 10 | 30 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 11 | 30 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 10 | 31 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 11 | 30 |
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Workout Graph
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