Valerie Wartman 750m row
750
Meters
4:07.6
Time
2:45.0
Pace
39
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 107 |
March 17, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 750 | 2:45.0 | 78 | 567 | 39 | 31 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 10 | 31 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 10 | 31 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 11 | 31 |
| 0:48.0 | 750 | 2:40.0 | 85 | 594 | 8 | 31 |
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Workout Graph
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