Valerie Wartman 12:00 row
2,100
Meters
12:00.0
Time
2:51.4
Pace
108
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 108 |
March 18, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,100 | 2:51.4 | 69 | 539 | 108 | 26 |
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 26 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 27 | 26 |
| 9:00.0 | 532 | 2:49.1 | 72 | 548 | 27 | 26 |
| 12:00.0 | 531 | 2:49.4 | 72 | 547 | 28 | 26 |
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Workout Graph
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