Valerie Wartman 1:02:54 row
10,005
Meters
1:02:54.0
Time
3:08.6
Pace
514
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1672 |
| Drag Factor | 108 |
March 18, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:54.0 | 10,005 | 3:08.6 | 52 | 490 | 514 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 10:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 28 |
| 15:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 26 |
| 20:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 29 |
| 25:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 28 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 35:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 28 |
| 40:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 28 |
| 45:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 25 |
| 50:00.0 | 740 | 3:22.7 | 42 | 456 | 38 | 25 |
| 55:00.0 | 664 | 3:45.9 | 30 | 420 | 35 | 21 |
| 1:00:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 24 |
| 1:02:54.0 | 404 | 3:35.3 | 35 | 434 | 21 | 24 |
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Workout Graph
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