Valerie Wartman 21097m row
21,097
Meters
2:03:22.5
Time
2:55.4
Pace
1080
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 3540 |
| Drag Factor | 109 |
March 19, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:22.5 | 21,097 | 2:55.4 | 65 | 523 | 1080 | 28 |
| 25:40.7 | 4,300 | 2:59.1 | 61 | 509 | 218 | 28 |
| 25:33.2 | 8,600 | 2:58.2 | 62 | 512 | 219 | 28 |
| 25:26.4 | 12,900 | 2:57.4 | 63 | 515 | 220 | 28 |
| 25:09.9 | 17,200 | 2:55.5 | 65 | 522 | 220 | 28 |
| 21:32.3 | 21,097 | 2:45.8 | 77 | 564 | 203 | 31 |
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Workout Graph
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