Valerie Wartman 1:00:15 row
10,108
Meters
1:00:15.2
Time
2:58.8
Pace
516
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 109 |
March 20, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 10,108 | 2:58.8 | 61 | 513 | 516 | 28 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 28 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 20:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 |
| 25:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 28 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 28 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 40:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 27 |
| 45:00.0 | 789 | 3:10.1 | 51 | 492 | 41 | 27 |
| 50:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 28 |
| 55:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 30 |
| 1:00:15.2 | 16 | 7:55.0 | 3 | 311 | 0 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.