Valerie Wartman 13:46 row
2,098
Meters
13:46.6
Time
3:16.9
Pace
106
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 109 |
March 20, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.6 | 2,098 | 3:16.9 | 46 | 461 | 106 | 25 |
| 5:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 26 |
| 10:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 26 |
| 13:46.6 | 571 | 3:18.4 | 45 | 460 | 29 | 25 |
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Workout Graph
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