Valerie Wartman 15:43 row
2,519
Meters
15:43.0
Time
3:07.1
Pace
128
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 110 |
March 20, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.0 | 2,519 | 3:07.1 | 53 | 488 | 128 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 27 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 15:43.0 | 111 | 3:13.6 | 48 | 502 | 6 | 25 |
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Workout Graph
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