Valerie Wartman 1:00:05 row
10,264
Meters
1:00:05.5
Time
2:55.6
Pace
526
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 110 |
March 21, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,264 | 2:55.6 | 65 | 525 | 526 | 29 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 10:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 28 |
| 15:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 29 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 30:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 30 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 40:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 30 |
| 45:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 29 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 30 |
| 55:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 30 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 29 |
| 1:00:05.5 | 6 | 7:38.3 | 4 | 654 | 1 | 0 |
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