Valerie Wartman 1:00:02 row
10,775
Meters
1:00:02.4
Time
2:47.1
Pace
562
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 110 |
March 22, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 10,775 | 2:47.1 | 75 | 561 | 562 | 28 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 30 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 29 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 30 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 30 |
| 30:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 30 |
| 35:00.0 | 861 | 2:54.2 | 66 | 552 | 46 | 24 |
| 40:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 29 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 55:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 28 |
| 1:00:02.4 | 917 | 2:44.8 | 78 | 571 | 48 | 28 |
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Workout Graph
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