Valerie Wartman 1:37:03 row
15,008
Meters
1:37:03.5
Time
3:14.0
Pace
768
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 2596 |
| Drag Factor | 109 |
April 03, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:03.5 | 15,008 | 3:14.0 | 48 | 474 | 768 | 26 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 462 | 77 | 26 |
| 20:00.0 | 1,559 | 3:12.4 | 49 | 474 | 79 | 27 |
| 30:00.0 | 1,597 | 3:07.8 | 53 | 486 | 81 | 27 |
| 40:00.0 | 1,632 | 3:03.8 | 56 | 498 | 83 | 27 |
| 50:00.0 | 1,619 | 3:05.2 | 55 | 498 | 83 | 27 |
| 1:00:00.0 | 1,638 | 3:03.1 | 57 | 504 | 84 | 28 |
| 1:10:00.0 | 1,601 | 3:07.3 | 53 | 498 | 83 | 27 |
| 1:20:00.0 | 1,456 | 3:26.0 | 40 | 450 | 75 | 25 |
| 1:30:00.0 | 1,414 | 3:32.1 | 37 | 444 | 74 | 25 |
| 1:37:03.5 | 965 | 3:39.4 | 33 | 416 | 49 | 26 |
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Workout Graph
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