Valerie Wartman 58:59 row
10,001
Meters
58:59.6
Time
2:56.9
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 1688 |
| Drag Factor | 110 |
April 04, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.6 | 10,001 | 2:56.9 | 63 | 517 | 511 | 28 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 29 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 29 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 28 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 29 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 28 |
| 58:59.6 | 680 | 2:56.1 | 64 | 520 | 35 | 29 |
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Workout Graph
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