Valerie Wartman 59:11 row
10,000
Meters
59:11.7
Time
2:57.5
Pace
514
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1674 |
| Drag Factor | 111 |
April 05, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:11.7 | 10,000 | 2:57.5 | 62 | 520 | 514 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 29 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 15:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 29 |
| 20:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 28 |
| 25:00.0 | 804 | 3:06.5 | 54 | 504 | 42 | 26 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 35:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 28 |
| 40:00.0 | 809 | 3:05.4 | 55 | 504 | 42 | 27 |
| 45:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 28 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 55:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 30 |
| 59:11.7 | 721 | 2:54.5 | 66 | 543 | 38 | 29 |
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Workout Graph
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