Valerie Wartman 5:53 row
1,012
Meters
5:53.5
Time
2:54.6
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 109 |
April 08, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,012 | 2:54.6 | 66 | 526 | 51 | 28 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 5:53.5 | 155 | 2:52.5 | 68 | 534 | 8 | 28 |
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Workout Graph
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