Valerie Wartman 41:05 row
6,469
Meters
41:05.6
Time
3:10.5
Pace
330
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 107 |
April 13, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.6 | 6,469 | 3:10.5 | 51 | 481 | 330 | 26 |
| 5:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 27 |
| 10:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 27 |
| 15:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 25 |
| 20:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 27 |
| 25:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 28 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 |
| 35:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 28 |
| 40:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 26 |
| 41:05.6 | 131 | 4:10.3 | 22 | 384 | 7 | 24 |
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Workout Graph
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