Valerie Wartman 35:07 row
5,528
Meters
35:07.0
Time
3:10.5
Pace
280
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 109 |
April 17, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 5,528 | 3:10.5 | 51 | 478 | 280 | 26 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 28 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 27 |
| 20:00.0 | 794 | 3:08.9 | 52 | 492 | 41 | 26 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 30:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 25 |
| 35:07.0 | 761 | 3:21.7 | 43 | 457 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.