Valerie Wartman 1:13:52 row
12,008
Meters
1:13:52.8
Time
3:04.5
Pace
616
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 2060 |
| Drag Factor | 108 |
April 19, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:52.8 | 12,008 | 3:04.5 | 56 | 500 | 616 | 27 |
| 10:00.0 | 1,664 | 3:00.2 | 60 | 510 | 85 | 28 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 528 | 88 | 29 |
| 30:00.0 | 1,720 | 2:54.4 | 66 | 534 | 89 | 29 |
| 40:00.0 | 1,635 | 3:03.4 | 57 | 498 | 83 | 28 |
| 50:00.0 | 1,420 | 3:31.2 | 37 | 444 | 74 | 25 |
| 1:00:00.0 | 1,670 | 2:59.6 | 60 | 516 | 86 | 28 |
| 1:10:00.0 | 1,567 | 3:11.4 | 50 | 474 | 79 | 27 |
| 1:13:52.8 | 613 | 3:09.8 | 51 | 494 | 32 | 28 |
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Workout Graph
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