Valerie Wartman 33:38 row
5,006
Meters
33:38.5
Time
3:21.6
Pace
256
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 107 |
April 22, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.5 | 5,006 | 3:21.6 | 43 | 456 | 256 | 25 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 773 | 3:14.0 | 48 | 480 | 40 | 26 |
| 15:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 25 |
| 20:00.0 | 735 | 3:24.0 | 41 | 456 | 38 | 25 |
| 25:00.0 | 682 | 3:39.9 | 33 | 432 | 36 | 23 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 33:38.5 | 536 | 3:23.8 | 41 | 461 | 28 | 26 |
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Workout Graph
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