Valerie Wartman 1:19:41 row
13,012
Meters
1:19:41.2
Time
3:03.7
Pace
673
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 2114 |
| Drag Factor | 109 |
April 24, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:41.2 | 13,012 | 3:03.7 | 56 | 506 | 673 | 26 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 540 | 90 | 27 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 564 | 94 | 27 |
| 30:00.0 | 1,810 | 2:45.7 | 77 | 570 | 95 | 27 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 93 | 30 |
| 50:00.0 | 1,525 | 3:16.7 | 46 | 474 | 79 | 25 |
| 1:00:00.0 | 1,458 | 3:25.7 | 40 | 450 | 75 | 24 |
| 1:10:00.0 | 1,508 | 3:18.9 | 44 | 462 | 77 | 25 |
| 1:19:41.2 | 1,365 | 3:32.8 | 36 | 433 | 70 | 24 |
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Workout Graph
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