Valerie Wartman 13:01 row
2,005
Meters
13:01.2
Time
3:14.8
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 108 |
April 28, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.2 | 2,005 | 3:14.8 | 47 | 470 | 102 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 26 |
| 10:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 26 |
| 13:01.2 | 516 | 2:55.5 | 65 | 516 | 26 | 29 |
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Workout Graph
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