Valerie Wartman 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 109 |
April 29, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 33 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 32 |
| 1:02.0 | 400 | 2:35.0 | 94 | 638 | 11 | 33 |
| 1:01.7 | 600 | 2:34.2 | 95 | 641 | 11 | 33 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 34 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 35 |
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Workout Graph
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