Valerie Wartman 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 108 |
May 01, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 630 | 54 | 32 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 31 |
| 1:04.3 | 400 | 2:40.7 | 84 | 615 | 11 | 32 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 32 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 33 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 772 | 12 | 35 |
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Workout Graph
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