Valerie Wartman 33:13 row
4,708
Meters
33:13.6
Time
3:31.7
Pace
245
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 108 |
May 01, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.6 | 4,708 | 3:31.7 | 37 | 442 | 245 | 24 |
| 5:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 26 |
| 10:00.0 | 685 | 3:38.9 | 33 | 432 | 36 | 22 |
| 15:00.0 | 676 | 3:41.8 | 32 | 432 | 36 | 22 |
| 20:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 25 |
| 25:00.0 | 759 | 3:17.6 | 45 | 468 | 39 | 25 |
| 30:00.0 | 704 | 3:33.0 | 36 | 444 | 37 | 24 |
| 33:13.6 | 418 | 3:51.5 | 28 | 409 | 22 | 24 |
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Workout Graph
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