Valerie Wartman 1000m row

1,000

Meters

5:24.7

Time

2:42.3

Pace

52

Calories

Average Watts82
Calories Per Hour576
Stroke Rate31
Stroke Count169
Drag Factor109

May 02, 2026 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:24.7 1,000 2:42.3 82 576 52 31
1:08.3 200 2:50.7 70 527 10 30
1:06.1 400 2:45.2 78 544 10 32
1:04.9 600 2:42.2 82 610 11 31
1:04.0 800 2:40.0 85 562 10 32
1:01.4 1,000 2:33.5 97 644 11 32

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Workout Graph

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