Valerie Wartman 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 108 |
May 03, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 31 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 30 |
| 1:01.9 | 400 | 2:34.7 | 94 | 639 | 11 | 31 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 32 |
| 1:00.2 | 800 | 2:30.5 | 103 | 657 | 11 | 33 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 34 |
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Workout Graph
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