Valerie Wartman 1:00:07 row
10,364
Meters
1:00:07.1
Time
2:54.0
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 1732 |
| Drag Factor | 108 |
May 03, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,364 | 2:54.0 | 66 | 529 | 531 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 28 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 29 |
| 15:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 29 |
| 20:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 29 |
| 25:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 29 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 35:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 26 |
| 40:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 29 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 50:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 30 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 29 |
| 1:00:07.1 | 9 | 6:34.4 | 6 | 319 | 0 | 0 |
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