Valerie Wartman 21097m row
21,097
Meters
1:58:56.5
Time
2:49.1
Pace
1093
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 3627 |
| Drag Factor | 109 |
May 04, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:56.5 | 21,097 | 2:49.1 | 72 | 551 | 1093 | 30 |
| 25:03.5 | 4,300 | 2:54.8 | 66 | 526 | 220 | 30 |
| 24:47.7 | 8,600 | 2:52.9 | 68 | 534 | 221 | 30 |
| 24:12.3 | 12,900 | 2:48.8 | 73 | 550 | 222 | 31 |
| 24:05.0 | 17,200 | 2:48.0 | 74 | 555 | 223 | 31 |
| 20:48.0 | 21,097 | 2:40.1 | 85 | 597 | 207 | 31 |
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Workout Graph
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