Valerie Wartman 58:42 row
10,003
Meters
58:42.0
Time
2:56.0
Pace
512
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1722 |
| Drag Factor | 110 |
May 05, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:42.0 | 10,003 | 2:56.0 | 64 | 523 | 512 | 29 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 30 |
| 10:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 30 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 30 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 29 |
| 30:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 29 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 40:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 29 |
| 45:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 27 |
| 50:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 29 |
| 55:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 29 |
| 58:42.0 | 633 | 2:55.3 | 65 | 518 | 32 | 29 |
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Workout Graph
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