Valerie Wartman 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 108 |
May 09, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 628 | 54 | 30 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 31 |
| 1:02.7 | 400 | 2:36.7 | 91 | 631 | 11 | 30 |
| 1:01.2 | 600 | 2:33.0 | 98 | 647 | 11 | 31 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 31 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 742 | 12 | 31 |
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Workout Graph
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