Valerie Wartman 1000m row

1,000

Meters

5:12.9

Time

2:36.4

Pace

53

Calories

Average Watts91
Calories Per Hour609
Stroke Rate31
Stroke Count164
Drag Factor108

May 10, 2026 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:12.9 1,000 2:36.4 91 609 53 31
1:07.0 200 2:47.5 74 537 10 30
1:03.7 400 2:39.2 87 621 11 32
1:02.9 600 2:37.2 90 572 10 31
1:01.7 800 2:34.2 95 641 11 32
0:57.6 1,000 2:24.0 117 687 11 32

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Workout Graph

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