Valerie Wartman 1000m row

1,000

Meters

5:40.0

Time

2:50.0

Pace

51

Calories

Average Watts71
Calories Per Hour540
Stroke Rate30
Stroke Count173
Drag Factor107

May 15, 2026 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:40.0 1,000 2:50.0 71 540 51 30
1:10.8 200 2:57.0 63 508 10 30
1:07.5 400 2:48.7 73 533 10 31
1:06.8 600 2:47.0 75 538 10 31
1:07.6 800 2:49.0 73 585 11 31
1:07.3 1,000 2:48.2 73 534 10 30

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Workout Graph

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