Valerie Wartman 1000m row

1,000

Meters

5:53.1

Time

2:56.5

Pace

51

Calories

Average Watts64
Calories Per Hour519
Stroke Rate28
Stroke Count172
Drag Factor108

May 16, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:53.1 1,000 2:56.5 64 519 51 28
1:13.9 200 3:04.7 56 487 10 28
1:10.1 400 2:55.2 65 513 10 29
1:10.1 600 2:55.2 65 513 10 30
1:09.2 800 2:53.0 68 520 10 29
1:09.7 1,000 2:54.2 66 568 11 29

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Workout Graph

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