Valerie Wartman 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 109 |
May 18, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 30 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 30 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 31 |
| 1:05.2 | 600 | 2:43.0 | 81 | 607 | 11 | 30 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 30 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 624 | 11 | 30 |
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Workout Graph
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