Valerie Wartman 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 107 |
May 19, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 602 | 53 | 30 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 29 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 31 |
| 1:01.7 | 600 | 2:34.2 | 95 | 641 | 11 | 30 |
| 1:01.3 | 800 | 2:33.2 | 97 | 646 | 11 | 30 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 651 | 11 | 32 |
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Workout Graph
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