Valerie Wartman 24:35 row
3,803
Meters
24:35.1
Time
3:13.9
Pace
194
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 108 |
June 02, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.1 | 3,803 | 3:13.9 | 48 | 473 | 194 | 26 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 25 |
| 10:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 28 |
| 15:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 25 |
| 20:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 27 |
| 24:35.1 | 686 | 3:20.5 | 43 | 458 | 35 | 25 |
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Workout Graph
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