Valerie Wartman 43:23 row
6,787
Meters
43:23.9
Time
3:11.8
Pace
348
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 107 |
June 03, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.9 | 6,787 | 3:11.8 | 50 | 481 | 348 | 26 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 28 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 29 |
| 15:00.0 | 813 | 3:04.5 | 56 | 504 | 42 | 28 |
| 20:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 24 |
| 25:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 24 |
| 30:00.0 | 766 | 3:15.8 | 47 | 480 | 40 | 26 |
| 35:00.0 | 748 | 3:20.5 | 43 | 468 | 39 | 24 |
| 40:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 27 |
| 43:23.9 | 538 | 3:09.4 | 51 | 476 | 27 | 26 |
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Workout Graph
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