Valerie Wartman 47:27 row
8,003
Meters
47:27.9
Time
2:57.9
Pace
407
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 1389 |
| Drag Factor | 106 |
June 04, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.9 | 8,003 | 2:57.9 | 62 | 514 | 407 | 29 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 29 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 30 |
| 30:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 29 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 40:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 29 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 47:27.9 | 411 | 2:59.9 | 60 | 511 | 21 | 28 |
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Workout Graph
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