Valerie Wartman 7:29 row
1,009
Meters
7:29.9
Time
3:42.9
Pace
52
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 105 |
June 08, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,009 | 3:42.9 | 32 | 416 | 52 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 396 | 33 | 22 |
| 7:29.9 | 382 | 3:16.2 | 46 | 456 | 19 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.