Valerie Wartman 17:38 row
2,543
Meters
17:38.9
Time
3:28.1
Pace
132
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 96 |
July 30, 2026 11:46:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.9 | 2,543 | 3:28.1 | 39 | 448 | 132 | 24 |
| 5:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 25 |
| 10:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 23 |
| 15:00.0 | 781 | 3:12.0 | 49 | 492 | 41 | 27 |
| 17:38.9 | 354 | 3:44.4 | 31 | 430 | 19 | 24 |
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Workout Graph
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