Valerie Wartman 6:49 row

1,008

Meters

6:49.9

Time

3:23.3

Pace

51

Calories

Average Watts42
Calories Per Hour447
Stroke Rate25
Stroke Count175
Drag Factor105

July 30, 2026 13:15:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:49.9 1,008 3:23.3 42 447 51 25
5:00.0 751 3:19.7 44 456 38 27
6:49.9 257 3:33.8 36 425 13 23

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Workout Graph

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