Valerie Wartman 13:03 row
2,015
Meters
13:03.9
Time
3:14.5
Pace
103
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 105 |
July 30, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.9 | 2,015 | 3:14.5 | 48 | 473 | 103 | 26 |
| 5:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 25 |
| 10:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 27 |
| 13:03.9 | 505 | 3:02.0 | 58 | 508 | 26 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.