Valerie Wartman 1:00:05 row
10,069
Meters
1:00:05.0
Time
2:59.0
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 105 |
August 01, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 10,069 | 2:59.0 | 61 | 514 | 515 | 29 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 29 |
| 15:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 29 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 25:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 30 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 35:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 30 |
| 40:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 28 |
| 45:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 30 |
| 50:00.0 | 800 | 3:07.5 | 53 | 504 | 42 | 28 |
| 55:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 1:00:05.0 | 851 | 2:59.2 | 61 | 519 | 44 | 29 |
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Workout Graph
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