Valerie Wartman 47:27 row
8,001
Meters
47:27.4
Time
2:57.9
Pace
410
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 1396 |
| Drag Factor | 105 |
August 02, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.4 | 8,001 | 2:57.9 | 62 | 518 | 410 | 29 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 30 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 15:00.0 | 808 | 3:05.6 | 55 | 504 | 42 | 28 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 29 |
| 25:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 30 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 30 |
| 35:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 30 |
| 40:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 30 |
| 45:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 30 |
| 47:27.4 | 422 | 2:54.6 | 66 | 537 | 22 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.