Valerie Wartman 5:03 row
850
Meters
5:03.1
Time
2:58.2
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 106 |
August 03, 2026 08:02:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 850 | 2:58.2 | 62 | 510 | 43 | 29 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 30 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 0 |
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Workout Graph
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