Valerie Wartman 1:00:00 row
10,270
Meters
1:00:00.7
Time
2:55.3
Pace
526
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 108 |
August 05, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,270 | 2:55.3 | 65 | 525 | 526 | 29 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 30 |
| 15:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 30 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 25:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 30 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 35:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 30 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 30 |
| 45:00.0 | 840 | 2:58.5 | 61 | 528 | 44 | 29 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 |
| 55:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 1:00:00.7 | 844 | 2:58.1 | 62 | 526 | 44 | 29 |
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Workout Graph
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