Valerie Wartman 33:37 row
5,090
Meters
33:37.2
Time
3:18.1
Pace
261
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 105 |
August 05, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.2 | 5,090 | 3:18.1 | 45 | 465 | 261 | 25 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 27 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 26 |
| 15:00.0 | 705 | 3:32.7 | 36 | 444 | 37 | 23 |
| 20:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 27 |
| 25:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 26 |
| 30:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 25 |
| 33:37.2 | 535 | 3:22.9 | 42 | 464 | 28 | 27 |
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Workout Graph
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