Valerie Wartman 38:28 row
6,120
Meters
38:28.7
Time
3:08.6
Pace
308
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 106 |
August 13, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.7 | 6,120 | 3:08.6 | 52 | 480 | 308 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 15:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 28 |
| 20:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 29 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 29 |
| 30:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 29 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 38:28.7 | 558 | 3:07.0 | 54 | 482 | 28 | 29 |
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Workout Graph
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