Valerie Wartman 32:02 row
5,008
Meters
32:02.6
Time
3:11.9
Pace
255
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 105 |
August 13, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.6 | 5,008 | 3:11.9 | 49 | 477 | 255 | 26 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 |
| 10:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 28 |
| 15:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 28 |
| 20:00.0 | 750 | 3:20.0 | 44 | 468 | 39 | 25 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 |
| 30:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 26 |
| 32:02.6 | 318 | 3:12.7 | 49 | 469 | 16 | 28 |
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Workout Graph
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